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2018铜仁一中国旗下讲话0326星期一: 讲究卫生，远离疾病
2018-03-27 12:03:31 来源：评论：0 点击：

《讲究卫生，远离疾病》尊敬的各位老师，亲爱的同学们：大家好！今天我国旗下讲话的题目是《讲究卫生，远离疾病》。同学们，现在是阳春三月，春天气候往往变化无常，所以有人把春天称为百草发芽，百

《讲究卫生，远离疾病》

尊敬的各位老师，亲爱的同学们：

大家好！今天我国旗下讲话的题目是《讲究卫生，远离疾病》。

同学们，现在是阳春三月，春天气候往往变化无常，所以有人把春天称为“百草发芽，百病发作”的季节。春天气温回升，适宜多种微生物滋生繁殖，很容易引发腮腺炎，流行性感冒。因此，在春天，只要稍不注意卫生，是很容易引发各种疾病的。而这些疾病的引发大都是由于我们不注重卫生习惯，不爱洗手，饮食不注意，随地乱扔垃圾等小细节而造成的。那么，我们如何在春季有效地预防疾病呢？

首先，让我们的教室和校园保持干净整洁。每天打扫卫生时不放过任何一个卫生死角，及时处理堆积的垃圾，并把垃圾倒入学校指定的地点。这样才能有效阻止细菌的滋生，从源头上防止疾病的发生。更重要的是我们每个人都应该做好保洁工作，不乱丢纸屑、包装袋，不随地吐痰。只有我们每个人都管好自己的手和口，我们的校园才会变得清洁干净，我们的身体健康才能有保证。

其次，要注意个人卫生和防护，养成良好的卫生习惯，这是预防春季传染病的关键。饭前便后、打喷嚏、体育课结束后都要及时认真洗手，勤换、勤洗、勤晒衣服、被褥，决不随地吐痰，要保持教室以及室内空气流通。

另外，提醒大家要注意休息和睡眠。生活要有规律，劳逸结合。

总之，远离疾病那就得迈开腿，管住嘴，春季多喝白开水。勤拖地，勤打扫，开窗通风少不了。勤洗衣，多晒被，细菌病毒也报废。勤擦拭，控传染，吐痰不能太随便。勿自卑，勿轻狂，心理也要谈健康。学习好，身体棒，前途才能有希望。预防病，齐动员，健康快乐每一天。

Dear teachers, dear classmates,

Everybody is good! The title of our speech today is "hygiene, away from disease".

Students, it is march in the spring, spring weather is often changeable, so some people call spring "grass germination, 100 disease outbreak" season. Spring temperature rises, suitable for a variety of microbial breeding, very easy to trigger mumps, influenza. Therefore, in spring, it is very easy to cause all kinds of diseases with little attention to hygiene. However, most of these diseases are caused by the fact that we do not pay attention to hygiene habits, do not like to wash our hands, do not pay attention to the food, and litter the litter. So, how do we effectively prevent disease in the spring?

First, keep our classrooms and campus clean and tidy. Every day when cleaning, we will not miss any health corner, dispose of the accumulated rubbish in a timely manner, and pour the rubbish into the designated place in the school. This can effectively prevent the breeding of bacteria and prevent the occurrence of diseases from the source. What is more important is that each of us should do good cleaning work, not litter scraps of paper, packing bags, not spitting everywhere. Only if each of us can manage our own hands and mouths, our campus will become clean and clean, and our health can be guaranteed.

Second, pay attention to personal hygiene and protection, and form good hygiene habits, which is the key to preventing the spring epidemic. After the lunch, after the sneezing, after the gym class, should wash hands carefully, frequently change, frequent washing, clothes, clothes, no spitting, to keep the classroom and indoor air circulation.

In addition, remind everyone to pay attention to rest and sleep. Live a regular life and work together.

In a word, to stay away from disease, you need to open your legs, keep your mouth shut, and drink plenty of water in the spring. Frequent mopping, frequent cleaning, open Windows and ventilation. Laundry, too much sun exposure, bacterial viruses are also scrapped. Frequent wipe, control infection, spitting cannot be too casual. Do not feel inferior, do not be frivolous, the mind also wants to talk about health. Good learning, good health, promising future. Prevent disease, mobilize, healthy and happy every day.

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2018铜仁一中国旗下讲话0326星期一: 讲究卫生，远离疾病
2018-03-27 12:03:31 来源：评论：0 点击：

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2018铜仁一中国旗下讲话0326星期一: 讲究卫生，远离疾病 2018-03-27 12:03:31 来源： 评论：0 点击：

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2018铜仁一中国旗下讲话0326星期一: 讲究卫生，远离疾病
2018-03-27 12:03:31 来源：评论：0 点击：