2022年铜仁一中国旗下讲话1010：体育与健康
2022-10-10 14:51:40   来源：   评论：0 点击：

Dear teachers and students, good morning!

      The theme of my speech under the national flag today is "sports and health"

      "Movement is the purpose and ideal is the standard", which is the lifelong pursuit of Hugo, a French writer. Mao Zedong once wrote that "civilize the spirit and barbarize the body", and Coubertin also emphasized the role of sports in Ode to Sports.

       I believe that students who love sports will have such experience: when they are under pressure in their study and life, encounter difficulties that are difficult to solve temporarily, and can't express their depression, running and playing basketball can not only strengthen their physique, but also give you the opportunity to release bad emotions. After the elimination of bad emotions, people's psychological sensitivity will be improved. The impact of the same worries on them will be weakened, and the corresponding anti frustration ability and psychological endurance will be enhanced. The Institute of Child and Adolescent Health of Peking University once released a statistical report on adolescent mental health data. The survey shows that the probability of psychological problems among adolescents with exercise habits is far lower than the average. Sports itself is a kind of frustration education, which requires both enthusiasm and resistance to setbacks. No matter what difficulties you face, you can keep a positive attitude, which is the meaning of sports. Yao Ming once said a famous saying when he participated in a student activity, "Efforts may not succeed, but giving up will fail"; Li Na, China's first tennis "Grand Slam" singles champion, shared with the fans not only the experience of success, but also the experience of failure. This all reflects the wisdom of life that sports bring to them.

       We can find people with similar interests through sports and promote good interpersonal communication. As an old enemy on the competition field, the private relationship is not necessarily tense. Finding like-minded partners, sharing their fun in sports, and sharing their troubles in study or life will help us maintain an optimistic attitude towards life. Sports can also enable us to learn cooperation in sports, enhance the ability of group cooperation, accumulate experience in collective exchanges, learn the skills to communicate with others in the collective, and then create a sense of belonging to the collective, find the value of their own existence, and gain confidence.

        Life needs the tranquility of sitting, the leisure of walking, and the tranquility and leisure can make us think; Life also needs the passion of sports, which can make us passionate and energetic. The process of effort is always more valuable than the result. I hope that more students can participate in sports, run in the youth, never give up the pursuit of dreams, run out of their own wonderful, run out of a different brilliant life. Let sports become a kind of feeling, and let sports become the best friend accompanying us all our lives.