2019年铜仁一中国旗下讲话1021: 养成良好习惯
2019-10-22 11:49:59 来源：评论：0 点击：

2019年10月21日早上7：30，我校如期举行了第九周的升旗仪式。本次升旗仪式的主题为：养成良好习惯。升旗现场高二（9）班的刘晓玲和简启航以下是中文演讲内容：大家好，我是来自高二九班的刘晓玲，我今天演

2019年10月21日早上7：30，我校如期举行了第九周的升旗仪式。本次升旗仪式的主题为：养成良好习惯。

升旗现场

高二（9）班的刘晓玲和简启航

以下是中文演讲内容：
大家好，我是来自高二九班的刘晓玲，我今天演讲的题目是《养成良好习惯》
美国心里学家威廉.詹姆士说：“播下一个行动，收获一种习惯，播下一种习惯，收获一种性格；播下一种性格，收获一种命运。”习惯的力量异常强大，能将一个人送入天堂，也可能将一个人拖入地狱。不良的习惯驱使我们在人生道路上奋勇向前。
同学们，在每一间宿舍这个小集体里，大家用自己的双手共同构建着小小的"家",久而久之便形成了一种具有本宿舍特色的文化氛围——宿舍文化。这个小小的文化圈集中反映了学生们衣、食、住、行的方方面面，其好与坏，直接影响到学生的学习质量和今后的发展。在宿舍里部分同学经常晚上不好好休息、说话、偷偷玩手机、看小说等，半夜不睡，由于睡得晚，早晨起不来，来不及吃早餐便去上课···长此以往，不仅影响学习，而且损害了身体。因此，能否建立良好的宿舍文化，关系到同学们能否愉快地学习生活，能否形成健康的人格。我们要营造好的宿舍文化氛围，塑造良好的人际关系。并且彻底改掉在宿舍的一切不文明行为，培养自己良好的道德情操，多为他人着想，争做一名讲文明懂礼貌的学生。
商家视它为淘金利器,手游玩家欲罢不能,家长认为“手机猛于虎”,老师用它发成绩很方便,领导用它发通知也好使。可是我们正当学习时期，每天抱着它能获得什么呢？
同学们，和手机暂时告别一会儿吧。我们每一个站在这里的人都可以称之为这片土地上的佼佼者,承载着许多人的厚望。我们来到这里的初衷肯定都不是因为想换个地方玩手机,但是为什么时间长了,真的有人变成了这样,是因为放弃学习了吗?是因为太爱手机了吗?我想是因为我们自己都不知道自己究竟想要什么吧。以前我们遵循着轨迹走,一切井井有条。如今我们长大了,父母快管不了我们了,似乎我们获得了更多选择权与自由,但实际上这只是一种缺乏自律的盲目。盲目就是在浪费资源,浪费生命。把自己藏在一堆书后面,藏在一个角落盲目地玩着手机的样子真的不好看。所以,和手机暂时告别一会儿吧,在该努力的时光里重复一件件小事情,将来的你一定会感谢现在的自己。
谢谢大家，我的演讲完毕！

以下是英文演讲内容：
Hello, everyone. I'm Jane Qihang（简启航） from class 9,senior2. The topic of my speech today is "develop good habits".
American psychologist William James said: "sow an action, reap a habit, sow a habit, reap a character; sow a character, reap a destiny." The power of habit is so powerful that it can send a person to heaven, or it can drag a person to hell. Bad habits drive us on the road of life.
Students, in each dormitory, we use our own hands to build a small "home", and over time, we have formed a kind of cultural atmosphere with the characteristics of the dormitory - dormitory culture. This small cultural circle reflects all aspects of students' clothing, food, housing and transportation. Its good and bad directly affect students' learning quality and future development. In the dormitory, some students often don't have a good rest, talk, secretly play mobile phones, read novels, etc. they don't sleep in the middle of the night. Because they sleep late, they can't get up in the morning, they go to class without breakfast. In the long run, it not only affects their study, but also damages their bodies. Therefore, whether to establish a good dormitory culture is related to whether the students can study and live happily and form a healthy personality. We should create a good dormitory cultural atmosphere and create a good interpersonal relationship. And completely change all the uncivilized behaviors in the dormitory, cultivate their own good moral sentiment, think more about others, and strive to be a civilized and polite student.
Smart phones are regarded by businesses as a gold rush tool. Mobile game players can't stop. Parents think that "mobile phones are more powerful than tigers". It's very convenient for teachers to use them to send results, and it's also good for leaders to use them to send notices. But what can we gain by holding it every day when we are learning?
Students, say goodbye to your cell phone for a while. Every one of us standing here can be called the best in this land, bearing the great hopes of many people. We didn't come here because we wanted to play mobile phones in another place, but why did it take a long time? Did someone really do it because they gave up learning? Did they love mobile phones too much? I think we didn't know what we wanted. Before we followed the track, everything was in order. Now that we are grown up, our parents can hardly control us. It seems that we have more choices and freedom, but in fact, it is just a kind of blindness without self-discipline. Blindness is a waste of resources and life. It's not good to hide behind a pile of books and play with mobile phones blindly in a corner. So, say goodbye to your cell phone for a while. Repeat a few small things in the time you should try. You will be grateful for yourself in the future.
Thank you, my speech is over!